!~Target for 2010~!

Remain as 4 pointer.
Advance to Republic Poly.

Run 4 races.
Complete 10Km New Balance Run in 45mins.
Complete Half-Marathon in 1.45 hr.
Complete Full-Marathon in 3.45 hr.

Get both NCAP Theory 1 and Practical 1 for Track and Field.
Pass Driving Theory.
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Saturday, July 3, 2010

!~Long Journey Long Run~!

hahas! just came back from a long run.. feel good, perfect condition, tired and LOVE IT!

okay, slack at home watch anime til 6 than head to jurong point find rachel to collect things, than wait wait wait till 10pm + than go back, so board the MRT to woodland and go off the train.

WHY!, not live at sembawang meh?

yaya, i live in sembawang so i from woodland run back sembawang =D

someone will say: - siao ar!, so late still run.
- very dangerous leh, so late liao
- not scare meh? (actually very scare)

hahas!, if wan to answer all those question i can't. normally i will say: for training ^^ but hor is not, the true answer is.. run at night feel better than morning/afternoon. so finish the whole run in 27mins! NEW RECORD! *clap clap*

Person A: so how you run so fast? or how can you run such a long distance?
Answer: Okay, actually there are some tips i can share.

First: Imaging you are chasing your dream.
( a P.E Teacher and Open a Mini Cafe)
Second: imaging your love ones are in-front supporting you.
(as for me, it will be______)
Third: Train, Train, Train, Train and TRAIN! (No hard work = No Result)
Fourth: PASSION!

ya, thats my tip for running. LOL!, i know its not much and not really useful but this is how i conquer Half-Marathon and GOING to conquer Full and Ultra-Marathon. ^^


!~I LOVE RUNNING~!

Thursday, July 1, 2010

!~Long time no see~!

HELLO!, a BIG hello to all!..its has been 1month +++ since i post anything..haha!, wali wali, too many things need to handle you know and alot has happen, need 3 days 3 night to post so i will just skip that part -.-..

HAHA!, I have start my IAP attachmen program at canberra secondary!, wooo! (thats first)

SECOND!, intro you my new playlist! (Enjoy)

THIRD!, INTRO YOU SOME ANIME!

First of: ANGEL BEATS (COMPLETED) MUST WATCH!
SECOND: B Gata H Kei (COMPLETED) SUPER ENCHI but SUPER FUNNY!
THIRD!: KAICHOU WA MAID-SAMA! and WORKING!.

haha!, B Gata H Kei is really really enchi so if u wan to watch, watch at your own risks!

LOL!, will try to post some picture soon when have time.

Lastly, Albert ask me to try watch Kiss X Sis, he say that its somehow like B Gata H Kei, so kind of looking forward to it. HAHA! ohh, and also "True Tears"? if i not wrong, its a really sad anime - according to Mr.Albert. LOL!